Guiding you back to your Heart

A transformative journey that will guide you back to the core of your being - your Heart. 

Embark on a soulful journey of self-exploration, healing, inner connection and personal growth as you immerse yourself in the transformative practices of yoga, sound healing and the mystical world of psilocybin truffles.

We will start with a short introduction about magic truffles, which is a natural psychedlic substance that can help you explore your concsiousnes and inner world. 

Then we move to a gentle yoga practice to help you connect with your body and breath, and prepare yourself for the journey ahead. We will move through a sequence of postures that help release tension and cultivate a sense of grounding and balance.

As you journey with the magic truffles, we will also incorporate sound healing, using instruments such as singing bowls, koshi chimes, RAV vast, drums, shamanic rattles, guitars  and vocals to create a sonic landscape that supports your experience. The vibrations of these instruments can help you release stuck energy and move into a state of deep relaxation and connection with yourself.

Throughout the ceremony, we will hold a sacred space for you to explore your inner world, and provide guidance and support as needed. We invite you to approach this experience with an open mind and heart and to allow yourself to surrender to the journey that unfolds. 

Are you ready to embark on this journey full of wonders and surprises?

Preparations:

• A comfortable setup: Bring along some essential items to make your yoga and truffle session more enjoyable, such as a soft and cushioned yoga mat, cozy blanket, fluffy pillow, and yoga props like blocks or bolsters (if available).
• Appropriate attire: Wear clothing that allows you to move freely and feel comfortable throughout the session.
• Mind-expanding supplements: We recommend starting with the lightest version of Magic Truffles, specifically the Mexican variety, which can enhance your yoga experience and promote feelings of relaxation and introspection. Please check out: Amsterdam Truffles
• Please also check the information in the Guiding you back to your Heart program Guiding you back to your Heart
• Refreshments: To make the most of your truffle journey, avoid eating for at least 2-3 hours prior to the session. However, it's a good idea to bring along something to eat and drink, such as light snacks and beverages to keep you hydrated.
• Comforting treats: In case you experience a difficult trip, we suggest bringing along some sweet candies and soft drinks to help you come down and feel better.
• Positive mindset: Try to come to the session in a good mood and avoid any major emotional turmoil or stress that may impact your experience.
• Setting an intention: To guide your truffle experience, think about an intention you'd like to work on during the session, whether it's a personal goal, a mindset shift, or simply a desire to relax and unwind. (further information can be found in under programs -  Guiding you back to your Heart)
• Creative contribution: To add a bit of interactivity to the session, think about something you'd like to share with the group, whether it's a piece of artwork, a musical performance, a dance routine, or a thoughtful quote or poem.

Investment: €70 (excluding Magic Truffles)

What's included:

• Free 15-minute intake call prior to the event
• Information booklet about psilocybin truffles
• Participation in the 4-hour event